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What’s really in that drink of yours?

I like milkshakes and smoothies, but some drinks take it too far. Have you ever taken a look at a nutrition label before taking a sip? How about considering the ingredients in those milkshakes at your favorite ice cream joint? You’re not alone; I don’t consider these things too often either. The folks at “Eat This, Not That” have, and they’ve compiled a slide show of the twenty worst drinks in America. Seeing your favorite drink next to a stack of ice cream bars knocks a bit of perspective into what you’re really feeding your so-called temple of a body. I’ll never see coffee drinks the same way again, even if I do go for smaller sizes. And to think that my brother tried to talk me into getting a Triple Thick shake at McDonald’s once. I’m glad their shake machine was broken.

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